Monday, August 30, 2010

Whole Wheat Pizza Crust

Pizza is one of my favorite foods.  Combine this recipe with a few healthy choice toppings and you have a pizza you don't have to consider cheat food!

Ingredients:

  • 1 cup whole wheat flour
  • 1-1/4 cup rolled oats
  • 1/4 cup cornmeal
  • 2/3 cup skim milk
  • 1/4 cup olive oil
  • 1 tsp. baking powder
  • Other spices (basil, oregano); minced garlic and garlic salt are optional
Combine dry ingredients. Mix well, then add milk, oil, and (optional) spices. Mix well again. Press onto a cookie sheet sprayed with nonstick olive oil. The crust should be about approximately 14 inches in diameter. Snip edges by "hash marking" half an inch into the rim of the crust all the way around. Cuts should be about a half-inch apart.

Bake at 425 degrees for 12 to 15 minutes.

Remove and add toppings.

Put back into oven for an additional 10 to 12 minutes.

*recipe found on Teambeachbody.com

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