Bridget Lost 20 POUNDS with TurboFire!!

Motivation Monday...

"You are never too old to set 

another goal or to dream a new dream". 

 

C. S. Lewis

Shakeology and the Glycemic Index... What does this mean?

Hmmm... Could this help you reach your health and fitness goals?

100 Doctors.... See What They Are Saying About Shakeology!

Isn't about time you take control of your health and fitness?  I can help!

If you have any questions or would like to order, visit me at TurboKristy.com

Salsa Bean Soup - Only 4 Ingredients

Salsa Bean Soup

• 1 jar Northern Beans 

•  1 container Jack's Fresh Garden Salsa

•  1 lb. cooked ground turkey or chicken

•  1 cup shredded cheese (Mexican blend)

Empty jar of Northern beans (including liquid) into a 5 qt. stock pot.  Add salsa, meat and cheese.  Mix thoroughly and cook on low heat for 20-30 minutes.  Enjoy!!

I don't know exact nutrition information, but if you are following Weight Watchers, its only 1 point!