Monday, October 25, 2010

Recipe - Pumpkin Pie Shakeology

It's back!! My favorite Shakeology Recipe of all time and perfect for the fall season! Give it a try and let me know what you think!

1 c. almond, soy, rice or low-fat milk
1 scoop Shakeology
1/2 c. canned pumpkin (unsweetened)
1/2 tsp. cinnamon
1/2 tsp. nutmeg
ice to taste

Add all ingredients to blender and blend until smooth.

Nutritional Information (with low-fat milk):

Calories: 284
Protein: 27 g
Fiber: 7 g
Carbs: 40 g
Fat Total: 3.5 g
Saturated Fat: 2 g

1 comment:

  1. Mmmmmm sounds yummy! Can I borrow it for my Shakeology of the week recipe next week?

    ReplyDelete

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