Friday, May 28, 2010

Favorite Friday: Brown Rice Chips and Guacamole

These are my most favorite tortilla style chips. They come in a lot of flavors, but I'm partial to the Sea Salt flavor because I can dip them in anything (anything healthy that is)!


You can probably find these chips anywhere. I get them at Walmart. Even my kids love them! Below you can see the ingredients and the nutritional information.



I always have a few avocados on hand to make guacamole, but you want to be careful with portion control. Avocados are loaded with good for you goodies, but they are also high in fat and although it is the good fat you still have to be careful with your portion sizes. If I'm in a hurry I just toss in a packet of McCormick's Guacamole seasoning. If I have time I make Guacamole with fresh ingredients.  I have also been known to just eat avocado plain...

Enjoy!!

1 comment:

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